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Lectcha’s Substack

Traditional Chinese Medicine made fun, easy, and yummy!

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Read 6 days ago and current, but nothing has been published for 18 months.

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Why Is Chinese Postpartum Confinement (坐月子 Zuo Yue Zi) Such a Big Deal?

Chinese postpartum confinement, or Zuo Yue Zi (坐月子), is a fascinating tradition that’s deeply rooted in Traditional Chinese Medicine (TCM).

Cupping Marks = A Giant Hickey with Health Benefits

What Is Cupping Therapy?

Why Do Chinese Grandmas Always Tell Us to Drink Warm Water and Cover Our Knees and Belly?

One stereotypical image often associated with traditional Chinese medicine (TCM) is how Chinese elders constantly remind us to drink warm water and keep our bodies warm.

Is traditional Chinese medicine hokey pokey or science?

Evidence-based TCM vs research-based western science