You Are a Character in the Dream of a Stranger
Nothing is as boring as another person’s dream. Unless it’s a dream where you were the villain.
Embodied Resistance
A brainy newsletter on resistance, in every sense of the word. Stuff you deserve to know about your own body from a functional movement perspective.
Live Last read · last published · next check
Latest posts
Your Brain Wasn’t Designed for New Year’s Resolutions, Redux
Your future-self is not a stranger. Learn to recognize her, and maybe save your life.
Two Things You Can Do Right Now For Your Own Two Feet [Updated with new info!]
Two powerful tips for your toes. The first offers delayed gratification; the second one will give you instant results. This update brings new info on the best toe spacer for your money.
Murder As Spectacle
I know who shot Charlie Kirk. So do you.
Listening to Migraine
Migraines are not a bodily insult from the outside world, like a wound or viral infection. They blossom from the brain, which itself cannot feel pain. They are as mysterious as your life.
How To Get Calm(er) When Things Get Real
Four portable somatic techniques you can use during a tense moment to manage your anxiety.
Maybe Happy Ending
Every love story ends in tragedy if you follow it beyond the happily ever after. We know it, but we do anyway.
Where To Nap
I was drowsy for decades. I’d lock myself in the bathroom, close the toilet seat and immediately fall asleep with my head on my knees, arms dangling.
Even my hallucinations are peer-reviewed
Does AI Know You Better Than You Know Yourself? Even if you hardly use it? Find out here.
You Are Going To Get Hurt
How I Used a Bad Acronym to Cure My Sprained Ankle in a Week. (Hint: I didn't use RICE.)