Reviving my practice with the Hapag Ugnayan writing circle
Sometimes we need the support of others to show up for ourselves, and sometimes we need to connect more deeply with ourselves to show up for others.
Pagbubuo with Jen Horn
Field notes on ๐๐ข๐จ๐ฃ๐ถ๐ฃ๐ถ๐ฐ ~ ๐ธ๐ฉ๐ฐ๐ญ๐ฆ-๐ฎ๐ข๐ฌ๐ช๐ฏ๐จ weaving culture, creativity, food, ecology, psychology++ from the living lab of life.
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Latest posts
The Inconvenience of Cultivating Collective Care Through Food
Reflections on the real struggles of making choices from a more tayo vs. kanya-kanya mindset around food, and why I still try to choose it again and again, imperfectly.
Commodifying Creativity vs. Allowing Creative Ripening
Wag tayo sa kalburo. How might we re-orient ourselves with our creative process and resist the impositions of a fast-paced and often market-driven production?
Cooking as Creative Act: Shifting attitudes on the quotidian chore of life
What if the everyday act of cooking could offer pathways to wellbeing beyond nutrition? What if it could be a form of creative expression, resistance, and a builder of social connection?
Culture-building: Fermentation and Social Transformation
Some reflections on the slow process of fermentation and its parallels with social transformation
On birthdays, celebration, and connecting through food and friendship
Reflections on marking the passage of time, introvert-friendly parties and gatherings, and a passionate case for potlucks, even on one's birthday
Pagbubuo sa 2025 at Paghahain sa 2026
Self-indulgent reflections to relish the year that's past and whet my appetite for the year ahead
Facilitating with presence, co-creation and emergence for Luto Likha Linang
Reflections on the emergence of my Pagbubuo facilitation practice in the past few months, and the gathering that honored the roots of my practice while nourishing the seeds that are still sprouting
Facilitating and Designing Ginhawa at IDC and Likha Library
Making sense of the whole -- the larger discussion of flourishing, well-being and ginhawa in our country -- through smaller parts
4 Essentials in Co-creating Transformational Change
What might it take to create transformational change? Sharing my thoughts on how a sense of agency, community, slow urgency and trust are vital to transformation.