Troy is on a mission right now. A few years ago he lost 20 lbs in one summer just by cleaning up what he was eating. No crazy program, no extreme anything, just real food and consistency. He did it and it stuck. And now he is back in that headspace, trying to lean out and feel good, and honestly I am here for it because clean eating is basically my love language 😉
So I have been cooking with him in mind a lot lately. High protein, no junk, but still actually delicious because nobody in this house is eating sad food. Last week I made a healthy crispy chicken sheet pan meal, if you missed it, here it is!
This is what happens when a cheeseburger craving meets protein goals. Sweet potato buns instead of bread, a smashed patty with crispy edges, and a special sauce that tastes just as good but works a lot harder for you.
Servings: 4 burgers Prep: 10 min Cook: 30 min Total: 40 min
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