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The Weeknight Table

Healthy, protein-forward recipes, weekly "what I'm making", monthly meal plans, and little moments of real-life motherhood ✨

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General Tso's Chicken Bowls

The dinner we all need right now: 35 minutes, 41 grams of protein, and the BEST sweet and spicy flavors!

WATCH: Dump n' Bake Pesto Salmon Orzo

One pan, 40 minutes, and SO flavorful!

Sunday Chat: New Routines, New Dinner Ideas✨

Fall-inspired pancake bars and a new spin on Carne Asada Sweet Potato Bowls!

The Creamiest Cottage Cheese Pasta ✨

Quick, easy, and 37 grams of protein!

11 Healthy, High-Protein Dinners to Make in August

In 30 minutes or less!

WATCH: Balsamic Peach Chicken Flatbread

Oh this is a GOOD one, friends! Especially when you don't feel like cooking.

August Recipe Ebook: Meals for a Busy Season ✨

This month's recipe ebook is all about making life easier! Breakfasts, snacks, and healthy, high-protein dinners for a busy back to school season.

Sunday Chat: Fajita Chicken Casserole for a Friend

And the bowls I can't stop thinking about (or making)!

WATCH: The Protein Summer Bowls I Can't Get Over

We've got peaches, we've got burrata, basil, zucchini....all in a summer bowl with 35 grams of protein!

5 Days of Back-to-School Dinners

High-protein & ready in 30 minutes. These recipes are life-savers for getting back into busy routines!

Sunday Chat: Stuffed Peppers & Recipe Testing

A week of really tasty meals!