Celebrating my 50 years in the Octave
Forget bio-hacking for longevity. Learn to jettison your senescent cells.
UPLIFT
Life Lessons in the Art of Continuous Renewal
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Latest posts
Nervous Systems Need Love
Love changes the brain in ways that make people healthier, more empathetic, and more resilient. Just ask my neurodivergent child.
Durag Dangerous
I thought my solitude was soul-building until I met the dude in the durag.
Objective Hope - Passover Edition
Between hope and hopelessness, what keeps us going?
Carl Jung — A Mini-Series
Eight teeny videos that cast light on the Shadow
"The First Time Ever I Saw Your Face"
How can we birth a better future than the one currently being offered?
As Time Goes By
" I'm shocked! Shocked to find that avoidance is going on in here."
The Night of the Living Avoidants
Why we'll never walk alone.
Katabasis
"So down and down and down and down / And down and down we go," Jimi Hendrix
Dissolvo
A Divine Comedy about Dissolving after Loss