Being a Better Observer
My secret to clarity about what’s going on in therapy.
Psychotherapy Lab: Better Psychotherapy Made More Accessible
Our mission is improving the quality of psychotherapy by spreading knowledge of how it works. Note: All subscribers see content.
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Latest posts
8/20/26 is Publication Day
The day the new book becomes available, and the start of something new...
A Plan for Unifying Psychotherapy
We agree on the infrastructure but still can't seem to join together. Here's my solution.
Save the Date: Launch Party for an Important Book!
The official Publication date is in 9 days, August 20, 2026, but, since I’m still in France, so Kristin and I have decided to schedule it on Zoom on 9/23/26 from 6:30-7:30 New York time.
Love and Curiosity
How the two are closely linked
What is Lucid Therapy?
Dear readers, I’m back from vacation and this is the run-up to the publication of my new book on August 20.
I'm on Vacation
Returning on August 4th. Thanks for being part of Howtherapyworks!
AI, Psychotherapy, and the Classroom
Teaching and Therapy both depend on authenticity, empathy, and inspiration.
A New Podcast: Interviewed by Travis Heath of Therapist Confidential
As a guest, I discuss how therapy actually creates change.
Tokyo Rose: How Smart Are Automatic Thoughts?
Don't always believe what you think, or feel, or have an impulse to do or not do.
Therapists Really Can Get Better Over Time
What I learned at SEPI's 2026 Conference in Malibu, CA
New Video Podcast with Jeffery Smith as guest with Vanessa Bentley
What a Veteran Therapist Thinks after 50 years.