
WELL CONSIDERED: It's basically Fall edition.
Let's get cozy, calm, and centered.
Actress/Writer sharing midlife wellness, beauty & fitness gems. From OG editor, NASM midlife fitness trainer, creative director, DJ and a few more things, Emily Wagner. Founder of perimenopause gummies, Micropause.
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Last read 5 days ago, longer than this feed's 2 days schedule.

Let's get cozy, calm, and centered.

Watch now | Also NO SOUND

Just as women’s lives become more complicated, precarious, ridiculous, and worth watching, film and stop putting up at the center. So I’m making the damn thing myself.

A very hot blanket, a binge-y tv show, and the closest I have come to leaving my body without breaking any laws.

Here’s What Actually Happened

Functional ice, better allergy meds, scalp tingles, red light recovery, and one very useful facelift PDF

Three photos, one prompt, and a surprisingly useful verdict that I most likely will never use. But it is fun.

Peptide Deep Dive with Lisa Giffen of @giffenhealth

10 pounds. 4 sets. Some jumps. Repeat. Vids from our live Zoom!

The lymphatic healing practitioner I wish I'd found sooner.