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Groomed LA

Actress/Writer sharing midlife wellness, beauty & fitness gems. From OG editor, NASM midlife fitness trainer, creative director, DJ and a few more things, Emily Wagner. Founder of perimenopause gummies, Micropause.

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WELL CONSIDERED: It's basically Fall edition.

Let's get cozy, calm, and centered.

Heroboard!

Watch now | Also NO SOUND

Midlife Made Me More Interesting. Hollywood Disagreed.

Just as women’s lives become more complicated, precarious, ridiculous, and worth watching, film and stop putting up at the center. So I’m making the damn thing myself.

It’s Hot Out, but It’s Not the Right Kind of Hot

A very hot blanket, a binge-y tv show, and the closest I have come to leaving my body without breaking any laws.

I Finally Did SkinPen

Here’s What Actually Happened

Well Considered: Summer Edition

Functional ice, better allergy meds, scalp tingles, red light recovery, and one very useful facelift PDF

What Color Season Am I, Apparently?

Three photos, one prompt, and a surprisingly useful verdict that I most likely will never use. But it is fun.

The Aesthetic Authority: LIVE

Peptide Deep Dive with Lisa Giffen of @giffenhealth

The Work IN

10 pounds. 4 sets. Some jumps. Repeat. Vids from our live Zoom!

The Aesthetic Authority: Shirlei of Shila Beauty Center

The lymphatic healing practitioner I wish I'd found sooner.