3 evidence-based insights I learned this month
Small experiments, surprising findings, and evidence-based ideas worth trying in real life.
Getting Better
Evidence-based insights to grow your career and get better at life.
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Reaching 6,000 subscribers and taking the week off
Looking back at what happened in these two years on Substack.
3 things science says will get you better
Brain rot, corporate bullshit, and dementia. This is what science said recently about these three things.
What I ask myself before every performance review
Before you performance review anyone else, performance review your own biases.
Going to a museum slows our biological aging
And it can be as effective as exercising
The 17 cognitive biases that screw up your decision-making process
Knowing these cognitive biases won't save us, but not knowing them is surely worse.
Our childhood memories are still affecting our health today
A study of 22,000 people shows how the memories we carry from childhood affect our health decades later.
How to answer "Tell me about yourself"
Most people have no idea how to answer this correctly, so this is the framework you should use to master your answer.
The 10 principles that made Google great
How Google defined its DNA as the company that changed the internet, plus their AI principles.
Did your AI just sell you something?
New research from Princeton shows that conversational AI is three times more persuasive than traditional ads.
The principles and laws you've never heard of [Part 2]
Another 10 lesser-known principles that explain more about life than most books do