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Forever Young

Sharing the science of longevity with a healthy dose of humanism. Helping you cut through the noise and explore our species' deepest fears, greatest hopes, and wildest dreams.

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Are Hyperbaric Chambers Worth It? A Top Aging Scientist Weighs In.

You Asked. We Answered.

The memory slip you can’t afford to ignore, the hidden science of ovarian aging, and a new way to learn about longevity

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Epigenetic reprogramming reaches humans, how other people keep us alive, and the memory slip everyone misreads

AMA with psychiatrist, neuroscientist, and author Thomas Lewis, MD

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The first-ever mRNA flu shot, the 30-minute procedure transforming AFib treatment, and the common medications raising your fall risk

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A 30-Minute Procedure Just Changed AFib Treatment. Most Patients Haven’t Heard of It.

Cardiology gave up on the technology in the 1980s. A stray finding about a nerve brought it back.

The next generation of Brain-Computer Interfaces (BCIs) will aid in memory and more

Over a million people already have one in the form of cochlear implants, but this is just the beginning.

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What the FDA’s peptide vote really means, the joint supplement that may accelerate dementia, and why optimists outlive pessimists

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Why Your SRT Score Predicts Mortality, and How to Raise It

The sitting-rising test takes fifteen seconds and requires no equipment. Fewer than one in ten adults over 55 complete it without using support.

Why Optimists Live Longer Than Pessimists, and How to Become One in the Age of the Doomscroll

Optimism is a survival skill, not a temperament, and it can be trained.

A repair for "permanent" aging damage, a clue to the vitamin D mystery, and the switch behind exercise's restorative power

Read weekly. Live longer.