Wide Margins
Why we fill every hour, why that breaks us, and how to build in the margin that keeps everything from spilling over.
The Science of Getting There
Research on how people actually achieve their goals.
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Latest posts
Why You Keep Learning the Same Lesson (and Why That’s NOT a Bad Thing!)
If you’ve learned a lesson and are somehow still learning it — this one’s for you.
Seven Prompts to Help You Stop Mapping and Start Moving
Charting the Map Is the Work (Part II): Save this post for the next time you find yourself stuck in planning mode.
Charting the Map Is the Work (Part I)
Maybe the path forward isn't something you chart before you start — but something you build as you go.
The Psychology of Visible Effort (and how you can leverage it this week!)
Practical tips for leaders and creatives — how to use your effort as momentum.
Your Team Is Listening: 10 Things Leaders Can Say to Make Good Work Sustainable
You didn’t create hustle culture, but you can help shape what comes next.
The Myth of the Perfect Break
When the rest that we imagine keeps us from the rest we need.
Don’t wait to feel confident in 2026. Build proof instead — starting this week.
Ridiculously easy "win folder" hacks that you can start NOW to change how you see your accomplishments this year.
Part II: A Script to Help Leaders Reframe High-Pressure Moments
For leaders who want a calmer, more productive culture (without lowering the bar).
Part I: It’s Not That Serious
The surprising research-backed shift of a lighter mindset