
When Impermanence Hits You in the Face
Sometimes impermanence just hits you in the face.
Buddhist wisdom for ordinary people on ordinary days. A slow and steady way to an awakened life. Sign up for Cyndi's substack to get monthly meditation prompts and learn about her upcoming retreats and teachings.
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Sometimes impermanence just hits you in the face.

Who Am I? A Story of Movement, Seeking, and Transformation

If the previous 6 months of my life was a yoga class, right now I would be finishing up a restorative, refreshing, month-long savasana.

What if aging is not the problem we think it is?

Last Wednesday Brad and I got up at 5:15 am to drive an hour to Albuquerque, where we caught a plane to Baltimore, then another one to Albany.

Hello friends!

A recording from Cyndi Lee and Elena Brower's live video

I'm so excited to be teaching at the Berkshire Yoga Festival this June!

For a few years I worked on a meditation book.

Several years ago, my friend, Ramit, invited me to guest teach a class at her studio, Jaya Yoga.