How to Mentally Rehearse Coping
Lesson 2 of The Stoic Mind Miniseries
Stoicism: Philosophy as a Way of Life
Newsletter and podcast from Donald J. Robertson, cognitive-behavioural therapist, and author of Stoicism books, including How to Think Like a Roman Emperor. Sign up to learn how ancient philosophy and modern psychology can help you to improve your life.
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Latest posts
The Stoic Taxonomy of Anger
How the Stoics Conceptualized and Classified the Emotion
Book Review: The Practicing Stoic by Ward Farnsworth
A Philosophical User’s Manual
How to Detach from Anxious Thoughts
Lesson 1 of The Stoic Mind Miniseries
Be mindful not to injure your own character...
Donald's Commentary on The Handbook of Epictetus #38
Introducing The Stoic Mind
Five Stoic techniques for managing anxiety, taught one at a time, starting in two weeks. Here's what to expect.
How to Think Like a Roman Emperor: A Talk and Book Signing in Montreal’s West Island
Sunday, October 11, at Indigo Pointe-Claire
Watch this New In-Depth Interview About Stoicism and the Art of Living
I joined Andre Duqum for a wide-ranging discussion of Stoicism, modern psychology, emotional resilience, and the practical pursuit of wisdom.
Stoicism is not unemotional
How not to be like a man made of oak or stone
Marcus Aurelius Was Not an Emotionless Stoic
A short excerpt from my biography on the real man behind the Meditations