What Watching Someone You Love Teaches You About Your Own Body
Sometimes the clearest motivation to care for your own health comes from watching someone you love lose theirs.
Cynthia Thurlow, NP
Clear, research-informed guidance on gut health, metabolism, and menopause for women who want understanding, not trends.
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Latest posts
What Real Collaborative Care Actually Looks Like
The best care rarely happens in isolation. Here’s why communication between providers can make such a meaningful difference.
Why Heart Disease Looks Different in Women
What broken heart syndrome reveals about stress, menopause, and the gaps in women’s cardiovascular care.
How Chronic Stress Affects Women's Heart Health
Why the emotional stress women carry in midlife deserves a place in the cardiovascular health conversation.
In Case You Missed Saturday’s Live Q&A
Catch the replay and explore two additional conversations on muscle health, mitochondria, energy, and aging.
What Every Woman Should Know About Broken Heart Syndrome
Why Takotsubo syndrome disproportionately affects postmenopausal women and what severe stress can do to the heart.
What I've Been Working on Lately (And What's Coming Next)
A look back at this month's conversations on menopause, gut health, and hormones, plus my most-listened podcast episodes and where I'll be speaking next.
The Test I Stopped Ordering, and What I Order Instead
What a standard stress test can miss, and the framework I now use to assess cardiovascular risk in women.
Q&A Call - August 2026
A recording from Cynthia Thurlow, NP and Sara Szal MD's live video
A Quick Reminder Before Tomorrow’s Live Q&A
Paid subscribers can still submit questions before the session.
Why Stress Tests Don't Always Tell Women the Whole Story
Why a normal cardiac stress test may not detect coronary microvascular disease in women.