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I write about Stories in business, in habit change, and in leadership. "Rewrite your Story, Rewrite your Habits, Rewrite your Leadership"

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Day 6 and 7 of 10: Cowriting a book with AI - Claude vs Gemini

When you run out of Claude credits, this is what happens...

This Speaking Advice Is Irresponsible. Here's Why.

One-size-fits-all speaking advice forgets half the population

Day 4 and 5 of 10: Cowriting a book with AI - How seeing it wrong is right

Editor Interviewed, New Workbook direction, and more chapters.

Nobody Knows How Much Time They Get

What perimenopause, a red-eye sleeping position, and a friend I lost at 33 taught me about designing a life.

Day 2 and 3 of 10: Cowriting a book with AI

Day 1 was re-setting up on Claude to write.

Ep 5: From Panic Attacks to writing the book on Calm - with Jason Stonehouse

Thirty-two years leading organizations. A master's in counseling. And a habit so small it's just "pause" — that took him twenty years to actually build.

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Day 1 of 10: Book Co-writing with AI - will it pass the human writing test?

On Activating Writing mode, setting realistic goals and putting AI writing through the Human-writing test.

Day 1 of 10 - AI as a co-writer for a book

2 week writing sprint

Your Culture Is Just the Habits You Reward

Culture is just habits at scale. And a cutthroat-but-honest team can build better ones than a nice team that lies to itself.

Broken Culture? It’s Likely a Broken Story (And How to Fix It)

Here's how I find the broken story — and what I do when someone is not on board with the cultural change.

You've Been Building Habits Backwards

Why 1% better only works when you're already 100% committed — and how to get there

Ep 4: Jenn T Grace named the mean little voice that won't shut up

Eight books. Nearly 300 authors. And a voice that still says “who cares.”

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He Turned Yellow. And he finally quit

What if your most embarrassing value gives you your best habit?

The One Habit of Great Teams

And the identity question hiding underneath.

Ep 3: Jason Butcher: The investor behind 50 companies is still working on this one habit

On focus, grace, and a diagnosis

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