Please note: This episode was originally published in January 2023. I recently switched podcast hosting platforms and had to re-upload past episodes, so some links, resources, or offers mentioned in this episode may no longer be active or available.
On today’s episode, I brought on my friend, relationship expert and manifestation coach, April Mather, to help me unpack how we can know if our romantic relationships are contributing to or even causing anxiety.
This happened to me, and no amount of dietary changes, gut health optimization or hormone balancing was going to eliminate the anxiety that was coming from my romantic relationship.
Are you being your authentic self in your relationship? Are you able to communicate your needs? Is love enough? When is it time to stick around, and when is it time to leave? These are just some of the questions April and I explore in this episode.
If you are aware that maybe your relationship is a source of anxiety or maybe it’s something you are now thinking about after listening to this episode, April gives some incredibly helpful steps you can take to unpack this further.
Connect with April on Instagram @aprilmather.xo
If you have any questions, please email hello@taygendron.com
Website: https://www.taygendron.com/
Instagram: https://www.instagram.com/tay.gendron/
Free Guide: https://www.taygendron.com/the-anti-anxiety-essentials-checklist
For more support, behind-the-scenes thoughts, and deeper conversations on anxiety, motherhood, hormones, gut health, and nervous system health, click here to subscribe to my Substack!
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