Please note: This episode was originally published in May 2023. I switched podcast hosting platforms and had to re-upload past episodes, so some links, resources, or offers mentioned in this episode may no longer be active or available.
This is another Ask Me Anything episode where I answer questions from you - my amazing community! This week’s episode was inspired by this question: “ I’ve been struggling for a while. Tried antidepressants, which seem to make me feel worse. Why? I’m not sure what to do anymore and would love to hear your thoughts.”
I get so many questions like this, so today we are going to do a deep dive into the world of SSRIs, SNRIs, and benzos. This episode explores the most common side effects, the reasons why these medications may make some people feel worse, and the secret to successfully breaking up with your meds with minimal (or no) withdrawal symptoms when, and if, you decide it’s time.
This episode covers what your doctor isn’t telling you about the medication you’re taking, steps for a smoother transition off SSRIs and SNRIs, the connection between medication, gut health, and nutrient absorption, my top natural and holistic solutions for targeting anxiety’s root causes, and answering the question “can you really tackle anxiety and panic without medication?”
Please note it’s important to always consult with your prescribing healthcare provider regarding any decisions or changes to your medication use.
If you have any questions, please email hello@taygendron.com
Website: https://www.taygendron.com/
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Free Guide: https://www.taygendron.com/the-anti-anxiety-essentials-checklist
For more support, behind-the-scenes thoughts, and deeper conversations on anxiety, motherhood, hormones, gut health, and nervous system health, click here to subscribe to my Substack!

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