Please note: This episode was originally published in March 2023. I recently switched podcast hosting platforms and had to re-upload past episodes, so some links, resources, or offers mentioned in this episode may no longer be active or available.
Do you struggle with “infertility”? Do you have anxiety? Or are you simply just a female who is curious about how to support fertility for when the time comes? If so, this episode is for you!
In today’s episode, I am joined by Dr. Katie Rose, Naturopathic Physician.
Katie and I dive into what it means to take a holistic approach to your health and how that can help with anxiety and, in turn, fertility. Several factors are at play that need to be addressed for your body to feel safe. This is one of the most important factors when trying to conceive… that your body feels safe and prepared.
Both Katie and I dislike and don’t use the term “infertility” and have replaced that with “subfertile,” which we explain in depth in this episode. We also explore the most important steps you can take if you are struggling with subfertility, have anxiety and/or are just looking to optimize your fertility health for when the time comes to birth new life into this world.
Connect with Dr. Katie Rose on Instagram, Facebook and Website
If you have any questions, please email hello@taygendron.com
Website: https://www.taygendron.com/
Instagram: https://www.instagram.com/tay.gendron/
Free Guide: https://www.taygendron.com/the-anti-anxiety-essentials-checklist
For more support, behind-the-scenes thoughts, and deeper conversations on anxiety, motherhood, hormones, gut health, and nervous system health, click here to subscribe to my Substack!
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