
The art of being disciplined anyway.
This one is going to be a short one.
Writing essays on self-growth, intentional living, and one-person digital business, for people who want to build a meaningful life.
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This one is going to be a short one.

Most people I know end their day exhausted but with nothing meaningful to show for it. In this issue, I'm sharing 7 rules that help me stay productive all day without burning out.

The world is changing faster than ever, and most skills don't stay relevant for long. In this issue, I break down the 3 skills that will keep you valuable no matter what the future looks like.

I started my Substack on January 1st last year.

A year and a half ago, I was sitting on an idea for a Substack newsletter, with the name ready, a rough outline of what it was going to be about, and absolutely no shortage of reasons why now wasn’t quite the right time to launch it.

Welcome to the another issue of Better You.

It’s no longer a surprise to anyone that our attention span is the shortest it has ever been in human history.

I remember sitting at my desk one evening, staring at my screen, with about 15 tabs open, a notes app full of half-finished ideas, three unanswered emails I’d been avoiding for days, and a to-do list so long it made me anxious just looking at it.

There are a thousand articles out there on how to become the best version of yourself. This is not one of them.

Nobody hands you a manual when you're born.

I’ve been on my self-improvement journey for the last 5 years.

I’m starting something new.

I read 25 to 30 books a year.

Turning one year on Substack into a simple system

I don’t like to brag about myself.

We’re already into the third week of 2026.

In today’s issue, I’ve listed 12 small habits I practice regularly.

Lessons on purpose, patience, imperfection, and growth.

If you’ve tried to stay disciplined before and failed, you’re not alone.

When I was young, everyone used to tell me to do what you love.