
The stories that we tell ourselves
*spoiler* they aren't all pleasant & a lot of them aren't ours to carry.
Join me while I transverse life, learning to take up space as a disabled, neurodivergent, creative female ♥
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*spoiler* they aren't all pleasant & a lot of them aren't ours to carry.

Musings during Autism Awareness Month

The time for oversharing is upon us again...

and still hurting...

A poem

2 years and approximately 408 months into the journey

An unexpected, full-circle journey from coaching to coach.

When it says the things I find difficult to articulate

Sacred Scholarship Paper submission for the NeuroSomatic Flow™ Teacher & Coach Training Program.

The time for oversharing is upon me.

A shiny update to my workbook

On World Mental Health Day

The biggest commitment I've ever made to myself and why it matters so much.

Pondering on the journey...

why is it so difficult to be with?

Theme: Signs & Symptoms

April is Autism Acceptance Month. (and acceptance really does begin within)

This is where I will say too much, and not regret it at all.

How my relationship with pain changed when I learned to trust myself.

It's so nice to finally meet you properly ❤️