Sophie Scott
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Sophie Scott
A science-backed newsletter to help you feel more confident and resilient. Sophie Scott is an award-winning journalist, speaker, and positive psychology practitioner, translating science into tools you can use in daily life. Let's thrive together.
10 posts · theirs
Lately
The only thing you need to overcome self sabotage
Want to overcome self-sabotage? Here's how
You deserve to be heard
Sick of wellbeing advice? Do these 5 things instead
Why happiness is contagious
How to tap into your inner voice
Being OK with Uncertainty
Are you as happy as you will ever be?
Thinking of someone? Why you need to let them know
How to Communicate with Ease
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