Marco Altini
Publishes 1 feed
HRV4Training's Substack
Heart rate variability updates from HRV4Training
10 posts · theirs
Lately
Week 34: Resting, Reactivity and Recovery
Week 31: HRV for Runners: What Your Morning Number Actually Means
Week 30: Metabolic Health, HRV and Heart Rate
Week 29: 90% Healthy: A Conversation About HRV, Wearables, and More
Week 28: Making Sense of HRV Trends: The Role of Heart Rate and Normalized HRV
Week 25: All About HRV
Week 23: Low Heart Rate Variability (HRV) with Low Heart Rate: What Does it Mean?
Week 20: The Book 📖
Week 19: 1000 Days of Heart Rate Variability
Week 18: Validity Assessment of HRV from the Garmin Health Snapshot
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