Laurie Marbas, MD, MBA
Publishes 1 feed
The Habit Healers
There’s no shortage of health advice. What’s missing is translation. Here, research becomes clear protocols and tiny actions you can implement immediately. Need a place to start? Begin with One Tiny Healing Habit on Substack.
21 posts · theirs
Lately
Why Do You Still Feel Confused About What to Eat? (The Answer Isn't You.)
What If Your Joints Aren’t Wearing Out?
Five Evidence-Based Habits, Stacked Together, Slow Your Aging.
5 Habits to Do Before, During, and After a Meal to Improve Blood Sugar
Your Body Has a Built-In Anti-Inflammatory System. Here Are 7 Ways to Turn It On.
How to Get What You Need From a 15-Minute Doctor Visit
The One Number That Matters More Than Your Protein Intake
The Most Important Label Change in Women’s Health Since 2002 and the 5 Questions It Means You Should Ask
The 7 Fixes for Heartburn That Have Nothing to Do With Avoiding Coffee
What If the Most Powerful Thing in Your Kitchen Is Something You Already Drink?
One in Three Adults Has Fatty Liver. These Four Steps Reverse It.
What If the Best Time to Exercise Is Right After You Put Down Your Fork?
Everything on this page was read from markup Laurie Marbas, MD, MBA published — a rel="me" link, an h-card, or the feed’s own author element. Nothing was inferred from anywhere else. To correct or remove it, get in touch. Machine-readable: JSON