L.G. O'Connor
Publishes 1 feed
Unapologetically Creating the Life You Want
Curating actionable, research-backed health & wellness content...with an occasional side trip into my author life and things that give me joy.
10 posts · theirs
Lately
Do you really know how healthy you are?
Akkermansia: Wellness Hype or Next GLP-1?
Wellness Coach Does Books For Valentine's Day
Social Connections and Well-being
Holiday Gift Idea: Give the Gift of Wellness
Enjoy pilates, yoga, or barre? PSA: They may no longer be safe over 45.
Weighted Vests & Protein Powder: What to Know About the Latest Wellness Trends
Over 45? Why you're losing bone and "move more, eat less" doesn't work.
The Let's Them Theory... And a safe word for chaotic times
(PART 2) Peri/Menopause: What it is, what's happening, and what you can do about it
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