Iñaki de la Parra
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Iñaki’s de la Parra Substack
Coach & Advisor to few | Ultraman Hawaii World Champion 🏊♂️ 🚴 🏃♂️ I write about proven concepts, systems, and habits for a sustainable & enjoyable life in family, sport & business 🫡
10 posts · theirs
Lately
A Decade of Training: An Athletic Life
Stop Copying Lactate Numbers
Not All Friction Is Waste
Wake up, Train & Let the family win
Justin Daerr: The Performance Equation
Don’t Waste the Window
Many Roads Lead to Rome, But Not Every Training Method Is Yours
The Day the Same Watts Cost More
You Don’t Break Where You Think: Lessons from Norseman and Extreme Physiology
The Athlete’s Heart
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