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• Planting Seeds for Health & Happiness

  Retired psychotherapist, educator, and USAF Veteran. My newsletter is built around a concept I call MonuMENTAL Health — where life is harmonious in body, mind, and spirit.

  10 posts · theirs

Lately

• MonuMENTAL Health...is What Exactly?

  Planting Seeds for Health & Happiness · 2026-08-19

• Living Life in Harmony with Dr. Sherry Boles

  Planting Seeds for Health & Happiness · 2026-08-13

• When We Say Our Final Goodbye...

  Planting Seeds for Health & Happiness · 2026-08-12

• Put Your Oxygen Mask on First

  Planting Seeds for Health & Happiness · 2026-08-05

• Grief is Love

  Planting Seeds for Health & Happiness · 2026-07-29

• What's Your Approach to Your Physical & MonuMENTAL Health?

  Planting Seeds for Health & Happiness · 2026-07-22

• I'm In A Hurry

  Planting Seeds for Health & Happiness · 2026-07-15

• We Can "Grow" the Life We Want

  Planting Seeds for Health & Happiness · 2026-07-08

• Are We Still Sowing Seeds of Freedom?

  Planting Seeds for Health & Happiness · 2026-07-01

• Be Her

  Planting Seeds for Health & Happiness · 2026-06-24

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