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• After Class with Cadence

  After Class is about questioning what mainstream fitness and wellness even is, where we got the goals we’re all supposed to be reaching for, and what we might reach for instead. Essays come out monthly plus my podcast Busy Body, bi-monthly.

  20 posts · theirs

Lately

• The Actual Colonization of our Bodies with Conor Heffernan

  After Class with Cadence · 2026-06-18

• Enemy Feminisms w/ author Sophie Lewis

  After Class with Cadence · 2026-05-19

• The Art of Grief with Author, Susanna Crossman

  After Class with Cadence · 2026-04-23

• Gently Strongly Suggested Nutrition, with Intuitive Eating Coach Dr. Jenn Huber RD

  After Class with Cadence · 2026-04-01

• Accessible Alchemy with Professional Witch, Sarah Potter

  After Class with Cadence · 2026-03-11

• Honoring your ABC's with professional runner, author, Lauren Fleshman

  After Class with Cadence · 2026-02-25

• Busy Body is on Patreon

  After Class with Cadence · 2026-02-03

• Our Bodies Our Blood Spatter

  After Class with Cadence · 2026-01-09

• Why is running, a literally free exercise, so elitist?

  After Class with Cadence · 2025-12-30

• Joy as integral to resistance and revolution

  After Class with Cadence · 2025-11-20

• The Subtle Signs of Physical Over-Extension

  After Class with Cadence · 2025-10-24

• Patience Becomes Trust

  After Class with Cadence · 2025-09-17

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