Potato diet finished: what I learned
I experienced good weight loss results, about 10 pounds (226.2 on April 5 → 216.6 on May 6).
Allometric Soul
Analog mind in a digital psychoscape
Subscribe:.rss.atom.json.md.m3u.pls
Dormant Last read · last published · next check
Read 2 days ago and current, but nothing has been published for 16 months.
Latest episodes
Potato diet day 11
I had a minor crisis of morale the other day regarding the diet, but I overcame it and now feel like I'm cruising.
Potato diet day 5
When I did this diet the first time, I experienced an overriding psychological change that was more striking than any physical one.
Potato diet day 4
I am feeling a lot of mental and emotional clarity, which may be coincidental but also may be digestive in origin.
Potato diet day 3
The hardest part about the potato diet is eating enough potatoes to meet your daily maintenance calories and not go into starvation.
Potato diet day 2
Going great, nothing much to report.
Potato diet day 1
I'm doing the potato diet.
I'm happy
The “getting rid of one thing every day until I'm happy” project is complete—for now.
Getting rid of one thing I own every day until I'm happy (day 75, 76, 77, 78, 79, and 80)
What it is: books I'm not going to read or don't otherwise cherish
Getting rid of one thing I own every day until I'm happy (day 71, 72, 73, and 74)
What it is: four more microfiber cloths for glasses cleaning
Getting rid of one thing I own every day until I'm happy (day 67, 68, 69, and 70)
What it is: four microfiber glasses cleaning cloths
Getting rid of one thing I own every day until I'm happy (day 62, 63, 64, 65, and 66)
What it is: shampoos and conditioners I found hiding in the cabinet under my bathroom sink
Getting rid of one thing I own every day until I'm happy (day 61)
What it is: cologne I don't like
Getting rid of one thing I own every day until I'm happy (day 60)
What it is: dull old cuticle clipper I never use
Getting rid of one thing I own every day until I'm happy (day 57, 58, and 59)
What it is: clock
Getting rid of one thing I own every day until I'm happy (day 55 and 56)
What it is: duplicate hair pick I don't use and… water bottle?
Getting rid of one thing I own every day until I'm happy (day 54)
What it is: the final pair of socks I'm getting rid of (for now!)
Getting rid of one thing I own every day until I'm happy (day 53)
What it is: another pair of unused socks
Getting rid of one thing I own every day until I'm happy (day 52)
What it is: another superfluous neck gaiter
Getting rid of one thing I own every day until I'm happy (day 50 and 51)
What it is: two more pairs of socks