RSS Amplifier

Blog

✨Qi Codes✨

sharing my cheat codes for nourishing qi, including weekly recipes, grocery lists, mindfulness practices, and more

alicecsun.substack.comSource feed ↗21 posts

Live Last read · last published · next check

Written by

Latest posts

welcome to the anti-cooking cooking club

making meals that cook themselves while we shower/do what we gotta do

your post-workout meals should be cooking FOR you

back with another post-workout meal that cooks itself, this time it's pho

a high fiber meal plan for the chronically bloated

something for breakfast, lunch, and dinner

Your Post-Workout Meals Should Be Cooking For You!

Even when you're craving something that normally takes hours 🥩

why are you still cooking when your post workout meals can cook themselves

the oven does the cooking, you do the showering

eat good, feel good 03: mouthwatering chicken

this is what it looks like to actually enjoy eating high protein

What I eat to look and feel good when I'm breaking out

The Chinese remedy that's stayed in my rotation for the last 30 years 🫘✨

How to eat good after workouts, while cooking less

Back with another rendition of post-workout meals that cook themselves!

investing in your skin + gut looks like ice cream tonight

perfectly cooling sweet treat for summer🍦

eating enough fiber shouldn't taste this bad

so i'm making ✨ fiber feasts ✨

you don't actually have to cook after your workout

no time for meal prep? no problem!

Eat Good, Feel Good 02: Chicken Thigh Piccata

lemony, bright, the perfect summer protein dish 🍋

eat good, feel good 01: high protein, no scoop required

comfort food that leaves you feeling good too

instead of meal-prep, make dinners that cook themselves

and a few updates from a much needed vacay up the coast of california

how to keep your skin + gut balanced even when you're indulging 🍲✨

episode 2 of eat good, feel good, look good

work smarter, not harder

making dinners that cook themselves

how to actually enjoy eating high protein ☯️

as someone who doesn't think protein should come in powder form

how to invest in your skin + gut with food

welcome to episode 1 of eat good, feel good, look good

you're not lazy, you're just efficient

the post-workout dinner that cooks itself part 2

pov: you're craving refreshing noodles after a hard workout

this time, i wanted cold noodles, something incredibly refreshing

pov: you need protein + fiber but not in a salad

don't get me wrong i love a salad, but not after a six mile run