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Alexandra Johnson, MD Health Letter · Jan 23, 2026

Coming Home to Yourself

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Somatic Therapy and Breema Bodywork

“Breema invites my mind to connect with my body in the moment, just as I find myself to be. The more I practice that, the more there starts to be somebody home…”

Ariadne Thompson, LMFT, Somatic Therapist & Breema Instructor

⁠Ariadne is a somatic psychotherapist, with a private practice in the Rockridge area of Oakland. Her therapeutic style has been most informed by the practice and personal study of both Breema Bodywork® and Formative Psychology®. Breema is foundational to her psychotherapy practice.

✨ Join Ariadne and instructors from all around the world for the February Winter Intensive at the Breema Center, Feb. 14th-18th. More information on the intensive can be found here: breema.com/winter

#BreemaPractice #EmbodiedPresence #MindBodyConnection #HolisticHealth #IntegrativeTherapy #SomaticHealing #PresenceAndBalance #SelfBreema #HealingThroughAwareness #SelfCareForHealers #HealthcarePractitioners #BurnoutPrevention #PractitionerWellness #Breema #BreemaBodywork #TherapistCare #BodyworkerSupport #CompassionFatigue #NervousSystemCare #ClinicalSupport #HealerHealing #WellnessForProviders #MindBodyBalance #SantaCruzWorkshop

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