Time and Timeless
Restoring Your Energy Without Force
Alexandra Johnson, MD Health Letter
Don't fight disease, nurture vitality!
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Saving Our Energy
Breema offers a very intelligent and effective approach to saving energy.
A New Perspective on Chronic Fatigue with Functional Medicine and Breema
Common Sense Medicine
Common Sense Medicine
Ways to support yourself in perimenopause
A Taste of Who You Actually Are
Discover the Support of a Breema Intensive
Discovering the Natural Rhythm of the Body
Tap into the natural rhythms of your body - and discover a new relationship to moving and dancing
Decrease Fear, Decrease Tension!
How Breema Bodywork and Self-Breema exercises can support your outlook and your relationship to others, to life, and to your body.
Overcoming Constipation
An Approach to Constipation that combines Functional Medicine with Body-Mind Connection
Coming Home to Yourself
Somatic Therapy and Breema Bodywork
Don’t Fight Disease, Nurture Vitality
Breema offers a new way of looking at the world.
Your Illness Is Your Path To Being Present
Finding greater presence through the condition of your body, mind, and feelings
Finding Health in Balance
There is no endpoint to healing—It is a process of coming back to balance over and over again.
You Are Not Your Past
You can feel whole, well, safe, and even vital—right now!
Finding Balance as a Health Care Professional
To Support Others, I First Need to Support Myself
Breema Supports the Therapist
This connection to myself creates an environment where another person can be supported.
Mutual Support Is the Key To Health
No matter how difficult outer circumstances become, there is always something we can do to express and invite Mutual Support into our lives.
Somatic Therapy and the Principle of No Judgment
Breema and the Nine Principles of Harmony
Real Health is Harmony with Existence
Matthew Tousignant, Somatic Therapist, Breema Practitioner and Instructor
What Everyone Should Know About Their Health
Our body is made to use illness as an occasional tonic, a temporary medicine in order to cleanse and strengthen itself.
Anxiety is Just a Symptom
To work with anxiety, you need a way to quiet the mind.