
#144 🏎️ The Gift of Drive
Finding the Goldilocks zone of doing too much and too little.
Weekly stories about ADHD and working in the tech industry by a product manager and ADHD coach.
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Finding the Goldilocks zone of doing too much and too little.

Learning conduct the energy of anxiety by accepting it's not a flaw.

A reflection to grieve the loss of a friend.

Concluding the series of grief, regret, self-loathing, and acceptance.

When the diagnosis finally comes, so does a wave of hard feelings — and every one of them is allowed.

Why the thing you’re angry at usually isn’t the thing that’s wrong.

Why "am I a good PM?" is the wrong question — and what to ask instead.

Why the belief that you’re not good enough doesn’t all come from inside you — and what to do once you see where it all comes from.

Understanding sarcasm, social cues, and why humor from fear never lands the way you think.

What a grief expert and I learned about layoffs, resilience, and how to move through loss.
A reflection on surviving a layoff — and why keeping your job doesn’t mean you didn’t lose something.

Why productivity strategies don't fix emotional regulation.

How identifying my values connected the dots on a life that looked like chaos.

Learn to recognize and address the signs of neurodivergent burnout

I'll be back next week

What I wish I’d known sooner about ADHD, alcohol, and chasing calm

How re-framing anxiety as a tool — not a flaw — changed how I survive tech

How food sensory aversions are real barriers to connection — not preferences to get over

What I wish I'd known sooner about ADHD, food, and my body

Your therapist can’t help you beat a PIP. Your coach can’t treat your trauma.