
2026 High Lonesome 100
The Light Shines In The Darkness
Thoughts I have while running & some run-on thoughts. Quality may vary.
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The Light Shines In The Darkness

Watch now | The only true “goal”: enjoy it and remember it as overwhelmingly fun.

Watch now | “Performance comes when you let go of the phone, let go of the watch, and hang on to one another” …

Palm Sunday | The Bridge Church

It was a year to learn how to deal with the storms of life

Why the worst months of the year can teach the best lessons.

Listen now | Why the worst months of the year can teach the best lessons.

From a random and unknown high school cross country coach …

Listen now | From a random and unknown high school cross country coach …

In a time of dehumanization & unrest in Minneapolis...

Listen now | In a time of dehumanization & unrest in Minneapolis...

Progress over perfection & Strava graphs!

Listen now | A new format and podcast!

The Bridge Church

Psalm 23 (The Bridge Church)

At our core we are all incredibly complex and broken people, not statistics. Start with what you have common.

FRENEMY; Noun (Merriam-Webster) – “a person who is or pretends to be a friend but is also in some ways an enemy or rival.” This word best describes my relationship with the road marathon since 2008, but most especially on Saturday.

The Bridge Church

“Finish Strong” was my only goal.

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