Josh Lu of the 1-800-BJJ-Help podcast joins me to dive into the lessons he uncovered about mindset in competition. After going through six tournaments, Josh realized it wasn’t just about technique, but about the way he was approaching the matches mentally. That shift eventually led him to his first gold medal. We also explore the different phases of his journey, what he discovered along the way,…
I go off into a few different tangents but I mainly talk about a quote I saw "I had to make you uncomfortable otherwise you never would have moved." and a book I'm reading called "Mastery" by Robert Greene
Finally something to publish (been having a lot of push back with myself not publishing episodes I've recorded.) May this be something you learn from and enjoy.
All movies technically reflect life as consciousness is the source of all creation but alas. These few are great pointers to the moon in which we tend to look over our finger tips instead.
Which create the world in which you perceive. Learning to let go of perception frees the mind to see the world anew in many different ways of what's happening beyond thought.