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WHOLESOMELYMORGAN

Cozy, high-protein meal prep, nostalgic comfort food, and realistic routines for busy families trying to eat better.

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Cheezmo Crusted Chicken Tenders

no breadcrumbs, no deep frying, 30 minutes start to finish

Crispy Smashed Potatoes with Cottage Cheese Ranch

I keep buying the Graza frizzle at Costco.

What We're Eating This Week

aka in full baby prep mode

High-Protein Chicken Salad Recipes: 4 Easy, Creamy Favorites

Four high-protein chicken salad recipes made with Greek yogurt and/or cottage cheese. Creamy, meal-prep-friendly, and ready in about 10 minutes each.

What We're Eating This Week

I hope everyone had a safe 4th of July weekend, and if your house looks anything like mine, it’s a blur of sprinklers, popsicle wrappers, and kids staying up way too late waiting for fireworks.

What We're Eating This Week

For 2 adults and 2 toddlers (and one in the oven)

What We're Eating This Week

as a family of 4, two toddlers

What We're Eating This Week

two dinners, two breakfasts, and a snack! For 2 adults and 2 toddlers

start here

the story behind the recipes (and why i'm so glad you're here)

What We're Eating This Week

I’ve realized lately that the weeks I enjoy cooking the most are the ones where I’m not trying to reinvent the wheel.