63. The Trial of Miles
Another 110km on the road and 85km on the bike this week, a week with no headlines, which I think is good.
We Run Ultras by Francesco 🏃♂️🏔️
Highs and lows of my running journey 🏃♂️
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62. The Long Game
Another 15 hours this week — 110km running and 110km on the bike — with the body holding up quite well.
61. Momentum
Another 15 hours this week — 100km on the road and 170km on Zwift — and for the first time in a while the legs felt like they were actually cooperating.
60. Like a rocket
Two weeks in Italy with the family.
59. Half 1, 2026, Reading List
Growing up on the island of Ischia in the late 1990s and early 2000s, knowledge was constrained by geography.
58. Connections
I had a good week of training despite poor sleep and a heatwave.
57. Building
This week I bought a smart ring on AliExpress: a COLMI R02 (£17).
56. Engineering
The first week after the race was mostly rest, and I let myself sink into it without guilt.
55. Richmond to Tulley's Farm
60 Kilometres, a Heatwave, and the Kindness of Garden Hoses
54. Reset
This was a lighter week — barely eighty kilometres on the plan — and I needed it.
53. Co-Intelligence
I’m a bit earlier than usual this week.