Everything heals in time

Good Morning Love,

Think about what happens when you cut your hand.

You don’t have to do anything. Your body just knows how to heal it. The skin closes, the wound mends, all on its own. Unless you keep picking at it. Every time you pick, you break it open again, and the healing has to start over.

Your emotional world works the same way.

You have a natural ability to heal from the things that hurt you. It’s built in, just like it is for your body. But most of us pick at our emotional wounds without even realizing it. We do it by thinking. Turning the same thing over and over in our heads. Replaying it. Analyzing it. Reliving the hurt again and again.

And every time you do that, you reopen the wound and interrupt the very healing that was already trying to happen.

So today, we try something different. Instead of picking at it, we hand it over. We turn our wounds over to the Universe and invite It in to do what it already knows how to do.

In today’s episode, I take you through exactly how. It’s a relief, honestly. You were never meant to heal it all by force.

LISTEN or WATCH HERE

Loving you from here, Ryan

P.S. If you missed Friday’s episode with Jamie Lynn Sigler, take a listen. I’ve been hearing from many of you about how deeply supported they feel by this episode.