Thank You For Being a Highlight to 2025
and a reflection on a year that doesn't get a bow
Unstruck Soundbites
Space to tap our inner and ancient wisdom with somatic and healing practices—for better leadership and life.
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Gratitude as Presence: Thank You for Being You
A gift to you from David Whyte's exploration of thanksgiving
To Want Like Water
when we've lost our embodied sense of Why
A Postcard to Your Future Self
A practice of belonging and remembering in a season of release
Slow Down Chant—Being is an Art
Somatics in song to anchor into love despite whatever may be happening around you
Transforming Chores into Rewards
another lesson from the garden: transforming weeding into harvesting
Life After Delivery/Death: A Parable for Times of Transformation
On mystery, transformation, and the courage to listen
An invocation as poem and song
What sits at the edge of desire and demand
On Starting Before You Know Where to Begin
A poem by and a practice inspired by David Whyte, The Bell and the Blackbird
Returning to Self: A Daily Practice Reminder
Slowing down isn't easy, but it creates ease—and a solid path forward