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UC Today · Aug 4, 2026

What AI Is Really Doing to Workers' Mental Health – A Silicon Valley Therapist's Honest Take

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What is AI really doing to workers psychologically? Christopher Carey sits down with Candice Thompson, a Silicon Valley-based licensed psychotherapist specialising in workplace mental health, to get an honest, ground-level view of how AI is impacting the mental health and identity of workers in the tech industry. From rising expectations and mass layoffs to identity crises and the fear of building…

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