quit drinking
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Sober Powered: The Neuroscience of Being Sober
Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance. Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol. Each episode blends science, psychology, and real…
Exploring Sobriety
A weekly series of essays about addiction and recovery. Reflections on a sober life free from drugs and alcohol.
The Ultimate Mom Challenge
Celeste Yvonne, an award-winning writer and bestselling author of It's Not About The Wine, gets candid about parenting, midlife and sobriety in a way you won't find anywhere else.
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