one small
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One Small Bite
Food Therapist and Nutritionist David Orozco brings you a non-diet approach that will optimize your physical, emotional, and mental health One Small Bite at a time. David will help you chop harmful diet myths by providing thought provoking conversations grounded in sound nutritional science. From hot topics like fasting, fad diets, sleep, and chronic illnesses, to emotional health, David will help you create body positivity, build healthy relationships with eating, make peace with food, and work…
The Midlife Change Maker
I help doctors transform work crises into powerful change by focusing on the positives, enhancing the everyday, and transforming the negatives.
A Little Lighter
Practical tools and gentle stories for overthinkers who want more calm, clarity, and confidence - one small shift at a time.
Stoic Reset
Timeless Stoic philosophy for modern life, practical lessons on calm strength, self control, and clear purpose.
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