ditch: podcasts
2 podcasts in the directory cover this.
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Fruci Fit Podcast
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again
Ditch the Black Dog of Depression 🐺
If talk therapy & antidepressants work so well, why are so many Souls still depressed? At Ditch the Black Dog we blend neuroscience, nature, activism & a generous sprinkle of Gaian Magick to heal the parts of you that conventional approaches never touch.
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