To Good to Leave Too Bad To Stay
What to do when you can't decide whether your relationship should end.
Your Diagnonsense
A newsletter about all the nonsense that is this life.
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Latest posts
Why You Can’t Let It Go & Why You’re Still Spiraling
The deeper meaning hiding inside the thing you can’t stop thinking about.
Should You Process Everything?
When it’s helpful and when “doing the work” keeps us stuck
Is It Self-Reflection or Self-Obsession?
On what happens when everyone puts themselves first.
We’re All Afraid of Intimacy
Why closeness scares us, how we protect ourselves from it, and what it actually takes to let ourselves know and be known.
You're Asking the Wrong Questions
How we avoid the story underneath the problems we’re trying to solve
Instagram Vs. The Reality of Being a Person
On Instatherapy, your mother’s advice, your father’s rules, and learning that no one actually knows how you should live
I’m Actually Okay. Mostly.
On loneliness, my dreams, defenses, and the parts of ourselves that don’t disappear just because we feel better
Why “You Shouldn’t Need Anyone to Feel Complete” Is the Worst Advice Ever
On dependence, development, and the very human need to be loved
How to Tell the Difference, How to Know, and When It’s Time
Answers for all your life’s woes
Why You'll Never Feel "Healed"
The uncomfortable truth about personal growth.
Stop Analyzing Other People
On self-avoidance, social media, and the psychology we're getting wrong.
What the Actual Fuck Has Happened to Love?
We know more about love than ever, yet somehow we've become less loving.
Good Sex Isn't About Being Hot
Being desirable and being a great lover are two completely different things.