I’m Not Crazy. I’m Emotionally Catching Up to My Life.
Since I stopped drinking, my past has been showing up in my dreams.
This Honest Life
A shame-free space for moms and women living alcohol-free. Sharing stories, support, and tools for healing out loud.
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Latest episodes
When Magic Meets Manifestation
A season to pause, listen inward, and shape what comes next
No One Right Way: Finding Your Own Path in Sobriety
A personal guide to the books, podcasts, and communities that helped me navigate sober curiosity, early recovery, and beyond — without the overwhelm (hopefully!).
Becoming the Blue Morpho
How butterflies, sobriety, and small moments taught me transformation is never a straight line.
Birthdays, Holidays, and the Milestones Between
Celebrate yourself whenever possible!
Data Points, Boundaries, and Picking Yourself Up
Sometimes the hardest part of recovery isn’t saying no to a drink, it’s saying no to the situations, places, and memories that make drinking feel okay.
The Work: From Numbing to Nurturing
The inner transformation that comes from doing the work of sobriety
I gave up one thing, and I was set free.
How removing alcohol unlocked safety, consistency, and the freedom I had been chasing all along
Sober Curiosity & The Questions That Changed Everything
How becoming a mom made me question my drinking and the questions that led me to a different kind of life.
A Self-Discovery Starter Kit
Tools, Prompts, and Truths for Finding Yourself Again