
Fat and Nourished Doors close today
I wanted to let you know because this is the very last time I will run this.
Here Jeanette shares deep dives on fat liberation and intuitive eating for large/fat people as well as practical support and advice on food, nutrition and body topics. Join for my FREE Meal Planning for Intuitive Eating Toolkit!
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I wanted to let you know because this is the very last time I will run this.

I've been on a writing spree and needed to get these thoughts out of my head on the reasoning behind why we do not need to diet for our health

I know I said no more This Fat Can but this is too good not to share. Yes I realise I am biased. A blog I wrote for my website turned into an essay about how we know that dieting doesn't work.

What do you think?

It's been good!

This weeks free article goes into questions asked about sugar. It's not the villain we have been led to believe.

Hard hitting topic for many of us today. Expect to be mad. Get a cup of tea and have a read. At the end of this you know the answers.

But what have you done Jeanette?!?! WHAT HAVE YOU DONE? Plus a gift from me to you.

A review of evidence from 2023 for Intuitive Eating from Google scholar, picking up the most interesting (to me) papers to summarise.

In this podcast episode I run through the 12 days of Christmas Society could give to me as a fat futurist as well as how diet culture and Christmas go hand in hand.