# This Fat Can

Here Jeanette shares deep dives on fat liberation and intuitive eating for large/fat people as well as practical support and advice on food, nutrition and body topics. Join for my FREE Meal Planning for Intuitive Eating Toolkit!

Page: <https://rssamplifier.com/themindsetnutritionist-substack-com>  
Feed: <https://rssamplifier.com/themindsetnutritionist-substack-com.md>

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## [Fat and Nourished Doors close today](https://themindsetnutritionist.substack.com/p/fat-and-nourished-doors-close-today)

_2024-09-16 · Jeanette Thompson-Wessen_

I wanted to let you know because this is the very last time I will run this.

## [Anti-Diet - But what about my health?](https://themindsetnutritionist.substack.com/p/anti-diet-but-what-about-my-health)

_2024-08-24 · Jeanette Thompson-Wessen_

I've been on a writing spree and needed to get these thoughts out of my head on the reasoning behind why we do not need to diet for our health

## [How am I so Confident that Intentional Weight Loss Doesn't Work?](https://themindsetnutritionist.substack.com/p/how-am-i-so-confident-that-intentional)

_2024-08-20 · Jeanette Thompson-Wessen_

I know I said no more This Fat Can but this is too good not to share. Yes I realise I am biased. A blog I wrote for my website turned into an essay about how we know that dieting doesn't work.

## [Can eating too much sugar cause type 2 diabetes? Cancer? Inflammation?](https://themindsetnutritionist.substack.com/p/can-eating-too-much-sugar-cause-type)

_2024-07-10 · Jeanette Thompson-Wessen_

What do you think?

## [Saying Bye to This Fat Can](https://themindsetnutritionist.substack.com/p/saying-bye-to-this-fat-can)

_2024-06-26 · Jeanette Thompson-Wessen_

It's been good!

## [This Fat Can....Eat Sugar](https://themindsetnutritionist.substack.com/p/this-fat-caneat-sugar)

_2024-03-17 · Jeanette Thompson-Wessen_

This weeks free article goes into questions asked about sugar. It's not the villain we have been led to believe.

## [I am fat, will I end up with type 2 diabetes? Is it my fault?](https://themindsetnutritionist.substack.com/p/i-am-fat-will-i-end-up-with-type)

_2024-02-25 · Jeanette Thompson-Wessen_

Hard hitting topic for many of us today. Expect to be mad. Get a cup of tea and have a read. At the end of this you know the answers.

## [I've done something.......](https://themindsetnutritionist.substack.com/p/ive-done-something)

_2024-02-22 · Jeanette Thompson-Wessen_

But what have you done Jeanette?!?! WHAT HAVE YOU DONE? Plus a gift from me to you.

## [What did the Science say about Intuitive Eating in 2023?](https://themindsetnutritionist.substack.com/p/what-did-the-science-say-about-intuitive)

_2024-02-03 · Jeanette Thompson-Wessen_

A review of evidence from 2023 for Intuitive Eating from Google scholar, picking up the most interesting (to me) papers to summarise.

## [Chovy's Blog: Agentic Coding (Sponsored)](https://crawlproof.com/a/QW4QuvuNICV5)

_2024-02-03 · **Sponsored**_

Personal posts on agentic coding, moshcode CLI, and security findings.

## [This Fat Can at Christmas...Part 2](https://themindsetnutritionist.substack.com/p/this-fat-can-at-christmaspart-2)

_2023-12-19 · Jeanette Thompson-Wessen_

In this podcast episode I run through the 12 days of Christmas Society could give to me as a fat futurist as well as how diet culture and Christmas go hand in hand.

[Listen](https://api.substack.com/feed/podcast/139933174/648cd205bee66047f56ac30a893fd3e6.mp3)