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The JCOB Review

Stories, insights, and perspectives from the evolving world of cycling performance.

thejcobteam.substack.comSource feed ↗9 episodes

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Innie vs Outie Bike Saddles: Why Anatomy Matters in Cycling Comfort

Too many female riders live with discomfort. For many, a new saddle may be just the fix they need.

Your Bike Was Built for a Body That Doesn't Exist

Off-the-shelf geometry is designed around an average nobody actually has. If you're short, long-legged, short-armed, or working around a stiff hip, you're the one paying for it.

Escaping the Choke Point: Overcoming the Mechanical Dead Spot at the Top of the Pedal Stroke

By: The JCOB Team

5. Get Free Speed

In this episode of The Comfort Lab, Andrew sits down with longtime triathlete, coach, and retired mechanical engineer Gary Greib to discuss why comfort plays such a critical role in performance.

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4. One Percent Gains

Danny Summerhill discusses his racing career, interdisciplinary approach, and innovative strategies for performance improvement in cycling.

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3. Women’s Comfort & Staying Aero

In this episode of The Comfort Lab, professional triathlete Deborah Eckhouse shares her experience with women’s comfort on the bike and what it takes to stay aero over long efforts.

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2. Where Bike Fitting Is Headed

In this episode of The Comfort Lab, JCOB's Head of Growth and Partnerships, Andrew, sits down with Aaron Dunford of Fusion Peak Professional Cycle Fitting to discuss why proper bike fit is essential for comfort, efficiency, and long-term performance.

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1. What Do Shortcranks Solve?

This conversation with our CTO, John Cobb, delves into the benefits of short cranks, their impact on aerodynamics, biomechanics, and power, as well as their relationship with seat height and breathing.

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Introducing The Comfort Lab

A brief introduction to the JCOB Comfort Lab, outlining the purpose of the series and what listeners can expect.

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