What is ADHD?
ADHD is real and valid. The sooner we recognize the patterns and learn to work with these kids, the better assured we will be that they as adults will be healthy members of society – Rhonda Van Diest
Rema from In-Sync
Empowering you to take charge of your mental health.
Dormant Last read · last published · next check
Read 4 days ago and current, but nothing has been published for 3 years.
Latest posts
Visualization- Harnessing the Power of Our Imagination💭
The man who has no imagination has no wings- Mohammed Ali
The Transformative Power of Vulnerability
Vulnerability is the core, the heart, the center, of meaningful human experiences- Brené Brown
The Therapeutic Heart of Active Listening
"Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we are listened to, it creates us, makes us unfold and expand." --Karl A. M
Transforming the narrative: celebrating autistic persons.
“Autism is like a rainbow. It has a bright side and a darker side. But every shade is important and beautiful.” — Rosie Tennant Doran
Gender Emotional Stereotypes: Are Women more emotional than Men??
“Gender is a shell game. What is a man? Whatever a woman isn't. What is a woman? Whatever a man is not. Tap on it and it's hollow. Look under the shells: it's not there.”- Naomi Alderman, The Power.
The New Mental Health Law
Happy new month friend🤗.
Thoughtful giving: A potent tool for Mental Wellness
“Happiness doesn’t result from what we get, but from what we give"- Ben Carson
Cancer: Understanding the Impact on Mental Health and Well-being
The majority of Nigerians believe that cancer and mental health issues are a white man's disease.
Negative thinking- Should, Ought, and Must statements
There are Three musts that hold us back. I must do well. You must treat me well. And the world must be easy- Albert, Ellis Ph.D.