RSS Amplifier

The Fit Feast’s Substack · Aug 19, 2026

miso orange slow-cooked beef brothy rice

0
Sign in to vote or save

The Fit Feast · The Fit Feast’s Substack

If you’re wanting to impress your friends with dinner, or you’re just feeling a little flat and in need of something warm and nourishing (hello luteal phase), this is the dinner to make.

This miso orange beef brothy rice bowl (welcome to episode 8!) is sweet, savoury, caramelised and packed with so much flavour. The beef is marinated in a rich marinade, browned until golden and then slow cooked for a few hours until it completely falls apart. It’s then served over rice with a hot ginger, miso and orange bone broth and plenty of fresh toppings.

The toppings are completely up to you. I went with cucumber, coriander, spring onion, fresh chilli and chilli oil, but this also works so well with green beans, bok choy, kale or whatever greens you have in the fridge. You could even throw your greens straight into the broth for the final few minutes of cooking.

Serves 3

Read the original on thefitfeast.substack.com

Comments

Nothing yet. Say the first thing.

    Sign in to join the conversation.