The Kyle Hunt Show is hosted by fitness coach and author Kyle Hunt and covers all things strength culture—from training and nutrition to sports, mindset, personal growth, and pretty much anything else interesting. Some episodes are practical. Some are more thoughtful. Some are just fun. Expect solo shows, expert interviews, listener Q&As, and honest conversations about getting stronger, improving your life, and figuring things out as you go. New episodes every week. Business inquiries:…
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In this episode, I'm joined by my buddy Andy for a wide-ranging sports episode. We talk Buffalo Bills, make our predictions for the 2026 NFL season, discuss teams and storylines we're watching, and finish with some UFC talk. A fun, laid-back conversation about football, fights, and what we expect to see over the next few months. Sign up for the newsletter:…
In this episode, I talk with Nick Smoot. Follow Nick: https://www.linkedin.com/in/smootfit/ https://smootfit.substack.com Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at…
In this episode, Alain Gonzalez joins me to talk about his new book, Building Muscle After 40, but this conversation goes well beyond training and nutrition. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Breaker Supplements: DISCOUNT…
In this episode, Kyle is joined by longtime friend Derek Charlebois for their first conversation in six months, and their first on The Kyle Hunt Show. After recording countless episodes together on the Absolute Strength Podcast, they decided to skip the agenda and simply catch up. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching:…
Welcome to The Kyle Hunt Show. If you've been around for a while, you probably know this podcast as The Absolute Strength Podcast. We started back in 2016, and over the years we've covered just about everything related to strength training, powerlifting, bodybuilding, nutrition, and fitness. So...why the name change? The truth is, I'm still going to talk about lifting, nutrition, and training.…
In this episode, I break down the five habits I use to stay lean year-round without constantly going through bulking and cutting phases. The truth is, staying in shape doesn't require extreme dieting, complicated nutrition plans, or living in the gym. It's about building a lifestyle that makes being lean the default. I cover why I prioritize eating around 1 gram of protein per pound of body…
After a couple of months away from the podcast, I'm back behind the mic for a listener Q&A. In this episode, I talk about why I took a break, what I've been up to, and what's next for the podcast. I also answer questions on my return to BJJ, how my training has changed, getting great workouts in when you're short on time, and what parents can do to help maximize their kids' athletic potential…
In this episode, I'm joined by Nick Smoot to revisit several classic topics pulled from old articles he wrote on my website. We talk about whether static stretching is actually overrated, why progression still matters most for results, why not everyone needs to track their food, and how to think about cardio for fat loss. Follow Nick: https://smootfit.substack.com…
In this Q&A, Derek and I break down how to stay strong and in shape without living in the gym. We talk about what to prioritize when time is limited, how to rebuild your relationship with training when it starts to feel like a job, and how to adjust your standards as life gets fuller without feeling like you've quit on yourself. Sign up for the newsletter:…
In this episode, I'm joined by Steve Denovi to talk about powerlifting longevity, the importance of building muscle for maximizing strength potential, and using a Gut Cut weight-cutting strategy. Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs:…
In this episode, I'm joined by the CEO of RP Strength, Nick Shaw. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: " HUNT " at https://www.prbreaker.com/discount/HUNT
